11 Ingredients
  • 2 c. dried large lima beans
  • 2 boneless, skinless turkey thighs
  • Coarse salt
  • ground pepper
  • 3 tbsp. vegetable oil
  • 1 large white onion
  • 3 clove garlic
  • 1½ c. dry white wine
  • 5 large strips of lemon zest
  • 2 tbsp. lemon juice
  • Lemon wedges
Nutrition
290
15% daily value
12 servings
                                       
                                            low-​sugar, dairy-​free, gluten-​free
     

Fat

20% 13

Saturated

15% 3

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 3

Carbs

3% 9

Carbs (net)

- 6

Fiber

10% 2

Sugars

- 1

Sugars, added

- 0

Protein

58% 29

Cholesterol

32% 97

Sodium

10% 238

Calcium

4% 43

Magnesium

12% 50

Potassium

11% 515

Iron

18% 3

Zinc

41% 5

Phosphorus

40% 282

Vitamin A

0% 2

Vitamin C

4% 4

Thiamin (B1)

11% 0

Riboflavin (B2)

24% 0

Niacin (B3)

26% 4

Vitamin B6

42% 1

Folate equivalent (total)

9% 37

Folate (food)

- 37

Folic acid

- 0

Vitamin B12

22% 1

Vitamin D

0% 0

Vitamin E

5% 1

Vitamin K

1% 1

Sugar alcohols

- 0

Water

- 170
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