Salmon with Roasted Grapes and Arugula Salad recipes

Salmon with Roasted Grapes and Arugula Salad recipes
12 Ingredients
  • 1/4 cup pine nuts
  • 4 sockeye salmon fillets (each 6 oz. and about 1/2 in. thick), pin bones removed*
  • 2 cups seedless red grapes
  • 6 tablespoons extra-virgin olive oil, divided
  • 1 1/2 teaspoons finely chopped fresh thyme leaves, divided
  • 3/4 teaspoon fine sea salt, divided
  • 1/2 teaspoon pepper, divided
  • 2 tablespoons balsamic vinegar
  • 1 teaspoon Dijon mustard
  • 1 small garlic clove, minced
  • 6 cups loosely packed baby arugula
  • lemon wedges
Nutrition
1123
56% daily value
4 servings
                                       
                                            low-​carb
     

Fat

122% 79

Saturated

77% 15

Trans

- 0

Monounsaturated

- 31

Polyunsaturated

- 20

Carbs

6% 17

Carbs (net)

- 16

Fiber

5% 1

Sugars

- 13

Sugars, added

- 0

Protein

166% 83

Cholesterol

73% 218

Sodium

29% 690

Calcium

7% 67

Magnesium

35% 140

Potassium

48% 1687

Iron

14% 2

Zinc

14% 2

Phosphorus

146% 1024

Vitamin A

2% 15

Vitamin C

36% 21

Thiamin (B1)

61% 1

Riboflavin (B2)

41% 1

Niacin (B3)

175% 35

Vitamin B6

130% 3

Folate equivalent (total)

29% 118

Folate (food)

- 118

Folic acid

- 0

Vitamin B12

213% 13

Vitamin D

- 0

Vitamin E

90% 18

Vitamin K

51% 41
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