"Tandoori" Carrots with Vadouvan Spice and Yogurt recipes

"Tandoori" Carrots with Vadouvan Spice and Yogurt recipes
11 Ingredients
  • 2 tablespoons vadouvan
  • 2 garlic cloves, finely grated, divided
  • 1/2 cup plain whole-milk Greek yogurt, divided
  • 5 tablespoons olive oil, divided
  • kosher salt
  • freshly ground pepper
  • 1 pound small carrots, tops trimmed, scrubbed
  • 1/4 teaspoon ground turmeric
  • 2 tablespoons fresh lemon juice
  • cilantro leaves
  • lemon wedges
Nutrition
233
12% daily value
4 servings
                                       
                                            low-​carb, vegetarian, gluten-​free
     

Fat

29% 19

Saturated

18% 4

Trans

- 0

Monounsaturated

- 12

Polyunsaturated

- 2

Carbs

5% 14

Carbs (net)

- 10

Fiber

14% 4

Sugars

- 7

Sugars, added

- 0

Protein

8% 4

Cholesterol

2% 5

Sodium

17% 416

Calcium

7% 69

Magnesium

4% 16

Potassium

11% 399

Iron

4% 1

Zinc

2% 0

Phosphorus

6% 45

Vitamin A

106% 953

Vitamin C

19% 11

Thiamin (B1)

5% 0

Riboflavin (B2)

4% 0

Niacin (B3)

6% 1

Vitamin B6

9% 0

Folate equivalent (total)

6% 24

Folate (food)

- 24

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

16% 3

Vitamin K

39% 32
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