6 Ingredients
  • 1¼ lb. boneless, skinless chicken breasts
  • 2 lemons
  • 2 tbsp. olive oil
  • 2 tbsp. fresh mint
  • Salt and coarsely ground black pepper
  • 1 bag baby watercress
Nutrition
241
12% daily value
4 servings
                                       
                                            high-​protein, low-​carb, low-​sugar, dairy-​free, gluten-​free
     

Fat

16% 11

Saturated

9% 2

Trans

- 0

Monounsaturated

- 6

Polyunsaturated

- 1

Carbs

1% 3

Carbs (net)

- 2

Fiber

4% 1

Sugars

- 1

Sugars, added

- 0

Protein

65% 32

Cholesterol

34% 103

Sodium

18% 435

Calcium

3% 29

Magnesium

11% 45

Potassium

12% 553

Iron

5% 1

Zinc

9% 1

Phosphorus

45% 313

Vitamin A

3% 25

Vitamin C

21% 19

Thiamin (B1)

13% 0

Riboflavin (B2)

21% 0

Niacin (B3)

85% 14

Vitamin B6

91% 1

Folate equivalent (total)

4% 18

Folate (food)

- 18

Folic acid

- 0

Vitamin B12

12% 0

Vitamin D

9% 1

Vitamin E

13% 2

Vitamin K

22% 26
Comments
 
×