6 Ingredients
  • 1¼ lb. boneless, skinless chicken breasts
  • 2 lemons
  • 2 tbsp. olive oil
  • 2 tbsp. fresh mint
  • Salt and coarsely ground black pepper
  • 1 bag baby watercress
Chronic Conditions
Neutral/Ok
Helpful
Helpful
Consume Less
Neutral/Ok
More Helpful
Helpful
Most Helpful
Neutral/Ok
Helpful
Nutrition
241
12% daily value
4 servings
                                       
                                            high-​protein, low-​carb, low-​sugar, dairy-​free, gluten-​free
     

Fat

16% 11

Saturated

9% 2

Trans

- 0

Monounsaturated

- 6

Polyunsaturated

- 1

Carbs

1% 3

Carbs (net)

- 2

Fiber

5% 1

Sugars

- 1

Sugars, added

- 0

Protein

65% 33

Cholesterol

34% 103

Sodium

18% 440

Calcium

3% 33

Magnesium

11% 47

Potassium

12% 562

Iron

6% 1

Zinc

9% 1

Phosphorus

45% 314

Vitamin A

3% 29

Vitamin C

21% 19

Thiamin (B1)

13% 0

Riboflavin (B2)

21% 0

Niacin (B3)

86% 14

Vitamin B6

92% 1

Folate equivalent (total)

5% 20

Folate (food)

- 20

Folic acid

- 0

Vitamin B12

12% 0

Vitamin D

9% 1

Vitamin E

13% 2

Vitamin K

22% 26

Sugar alcohols

- 0

Water

- 141
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