8 Ingredients
  • 14 ripe firm apples (about five pounds), such as gala, peeled, cored, and quartered
  • 1 cup apple cider, plus more as needed
  • 1/4 cup sugar, plus more as needed
  • 1 large cinnamon stick
  • 1 teaspoon ground ginger, plus more as needed
  • 1/2 teaspoon ground nutmeg, plus more as needed
  • 2 tablespoons freshly squeezed lemon juice
  • 1 vanilla bean, split lengthwise and scraped
Nutrition
297
15% daily value
6 servings
                                       
                                            high-​fiber, low-​fat, low-​sodium, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

1% 1

Saturated

0% 0

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 0

Carbs

24% 72

Carbs (net)

- 62

Fiber

41% 10

Sugars

- 56

Sugars, added

- 8

Protein

2% 1

Cholesterol

- 0

Sodium

0% 6

Calcium

4% 39

Magnesium

6% 25

Potassium

15% 510

Iron

4% 1

Zinc

2% 0

Phosphorus

7% 51

Vitamin A

0% 4

Vitamin C

4% 2

Thiamin (B1)

5% 0

Riboflavin (B2)

8% 0

Niacin (B3)

2% 0

Vitamin B6

11% 0

Folate equivalent (total)

0% 1

Folate (food)

- 14

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

4% 1

Vitamin K

7% 6
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