17 Ingredients
  • 4 stalks celery, chopped
  • 3 small yellow onions, chopped
  • 1 large green bell pepper, seeded and chopped
  • 3/4 cup canola oil
  • 3 tablespoons olive oil
  • 1 1/3 cups all-purpose flour
  • 16 ounces andouille sausage, sliced into thin rounds
  • 1 small red bell pepper, seeded and chopped
  • 8 cloves garlic, minced
  • 8 to 10 cups chicken stock or low-sodium chicken broth, as needed
  • 2 tablespoons fresh thyme leaves, chopped
  • 1 1/2 teaspoons cayenne pepper
  • 1/4 cup hot sauce, preferably Crystal
  • 1/4 cup Worcestershire sauce
  • 2 teaspoons kosher salt, as needed
  • 1 1/4 teaspoons freshly ground black pepper, as needed
  • 4 cups pulled cooked turkey meat or rotisserie chicken, skin removed
Nutrition
727
36% daily value
8 servings
                                       
                                            low-​carb, dairy-​free
     

Fat

74% 48

Saturated

47% 9

Trans

- 0

Monounsaturated

- 26

Polyunsaturated

- 10

Carbs

12% 35

Carbs (net)

- 33

Fiber

10% 2

Sugars

- 8

Sugars, added

- 0

Protein

74% 37

Cholesterol

37% 112

Sodium

53% 1263

Calcium

7% 69

Magnesium

14% 57

Potassium

18% 834

Iron

21% 4

Zinc

29% 3

Phosphorus

50% 352

Vitamin A

5% 48

Vitamin C

47% 42

Thiamin (B1)

37% 0

Riboflavin (B2)

50% 1

Niacin (B3)

89% 14

Vitamin B6

69% 1

Folate equivalent (total)

26% 103

Folate (food)

- 48

Folic acid

- 32

Vitamin B12

41% 1

Vitamin D

213% 32

Vitamin E

33% 5

Vitamin K

23% 27

Sugar alcohols

- 0

Water

- 415
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