6 Ingredients
  • 3 tablespoons olive oil
  • 1 large onion, chopped
  • 1/4 teaspoon pepper
  • 1 pound baby spinach leaves
  • 1 cup crumbled feta (4 oz.)
  • 1 (13.2 oz.) tube Italian bread dough
Nutrition
459
23% daily value
4 servings
                                       
                                            balanced, high-​fiber, vegetarian
     

Fat

31% 20

Saturated

33% 7

Trans

- 0

Monounsaturated

- 9

Polyunsaturated

- 3

Carbs

19% 56

Carbs (net)

- 50

Fiber

23% 6

Sugars

- 4

Sugars, added

- 0

Protein

32% 16

Cholesterol

8% 25

Sodium

39% 925

Calcium

33% 335

Magnesium

31% 124

Potassium

23% 811

Iron

34% 6

Zinc

15% 2

Phosphorus

37% 259

Vitamin A

63% 567

Vitamin C

58% 35

Thiamin (B1)

39% 1

Riboflavin (B2)

43% 1

Niacin (B3)

26% 5

Vitamin B6

22% 0

Folate equivalent (total)

130% 521

Folate (food)

- 264

Folic acid

- 151

Vitamin B12

8% 0

Vitamin D

0% 0

Vitamin E

20% 4

Vitamin K

695% 556
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