7 Ingredients
  • 1 1/2 pounds skinless, boneless chicken breasts
  • Salt and pepper
  • 1 (24 oz.) jar pasta sauce
  • 9 (5-inch) corn tortillas
  • 1 cup chopped cilantro
  • 2 cups shredded Monterey Jack (8 oz.)
  • 1 small tomato, sliced
Nutrition
237
12% daily value
12 servings
                                       
                                            low-​sugar, gluten-​free
     

Fat

19% 12

Saturated

26% 5

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 2

Carbs

4% 13

Carbs (net)

- 11

Fiber

10% 2

Sugars

- 4

Sugars, added

- 0

Protein

37% 18

Cholesterol

18% 54

Sodium

16% 396

Calcium

18% 181

Magnesium

11% 44

Potassium

8% 386

Iron

7% 1

Zinc

13% 1

Phosphorus

37% 262

Vitamin A

9% 78

Vitamin C

3% 3

Thiamin (B1)

6% 0

Riboflavin (B2)

13% 0

Niacin (B3)

51% 8

Vitamin B6

36% 0

Folate equivalent (total)

4% 16

Folate (food)

- 16

Folic acid

- 0

Vitamin B12

15% 0

Vitamin D

88% 13

Vitamin E

11% 2

Vitamin K

12% 14

Sugar alcohols

- 0

Water

- 113
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