8 Ingredients
  • 1 1/2 pounds skinless, boneless chicken breasts
  • pepper
  • salt
  • 1 (24 oz.) jar pasta sauce
  • 9 (5-inch) corn tortillas
  • 1 cup chopped cilantro
  • 2 cups shredded Monterey Jack (8 oz.)
  • 1 small tomato, sliced
Nutrition
475
24% daily value
6 servings
                                       
                                            gluten-​free
     

Fat

38% 25

Saturated

53% 11

Trans

- 0

Monounsaturated

- 8

Polyunsaturated

- 4

Carbs

9% 26

Carbs (net)

- 21

Fiber

19% 5

Sugars

- 7

Sugars, added

- 0

Protein

74% 37

Cholesterol

36% 108

Sodium

33% 792

Calcium

36% 362

Magnesium

21% 89

Potassium

16% 772

Iron

15% 3

Zinc

25% 3

Phosphorus

75% 523

Vitamin A

17% 155

Vitamin C

6% 5

Thiamin (B1)

12% 0

Riboflavin (B2)

27% 0

Niacin (B3)

102% 16

Vitamin B6

71% 1

Folate equivalent (total)

8% 32

Folate (food)

- 32

Folic acid

- 0

Vitamin B12

29% 1

Vitamin D

5% 1

Vitamin E

23% 3

Vitamin K

23% 28
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