Pan Bagnat Sandwich with Tuna, Anchovies, and Parsley recipes

Pan Bagnat Sandwich with Tuna, Anchovies, and Parsley recipes
13 Ingredients
  • 1 crusty baguette, ends trimmed off
  • olive oil
  • 1 garlic clove, smashed
  • 4 jarred anchovy fillets
  • 1/4 cup thinly sliced onion
  • 1 tablespoon red wine vinegar
  • 1/4 teaspoon salt, plus more
  • 1/4 teaspoon freshly ground black pepper, plus more
  • 1 (6-ounce) jar tuna fillets in olive oil, drained, flaked
  • 1/4 cup fresh parsley leaves
  • 2 hard-boiled eggs, peeled, sliced
  • 2 tablespoons pitted and halved Nicoise olives
  • 1 medium ripe tomato, cored, thinly sliced
Nutrition
1318
66% daily value
2 servings
                                       
                                            dairy-​free
     

Fat

154% 100

Saturated

75% 15

Trans

- 0

Monounsaturated

- 69

Polyunsaturated

- 12

Carbs

28% 84

Carbs (net)

- 79

Fiber

20% 5

Sugars

- 10

Sugars, added

- 0

Protein

49% 25

Cholesterol

52% 156

Sodium

55% 1318

Calcium

15% 149

Magnesium

17% 71

Potassium

10% 492

Iron

46% 8

Zinc

22% 2

Phosphorus

39% 273

Vitamin A

13% 120

Vitamin C

22% 20

Thiamin (B1)

95% 1

Riboflavin (B2)

69% 1

Niacin (B3)

58% 9

Vitamin B6

24% 0

Folate equivalent (total)

74% 297

Folate (food)

- 126

Folic acid

- 101

Vitamin B12

21% 1

Vitamin D

7% 1

Vitamin E

97% 14

Vitamin K

154% 185
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