Whole Wheat Spaghetti Salad With Grilled Zucchini, Kalamata Olives, and Feta Recipe

Whole Wheat Spaghetti Salad With Grilled Zucchini, Kalamata Olives, and Feta Recipe
13 Ingredients
  • For the Vinaigrette:
  • 2 medium cloves garlic, minced
  • 3 tablespoons red wine vinegar
  • 1/3 cup extra-virgin olive oil
  • Kosher salt and freshly ground black pepper
  • For the Salad:
  • 1 1/2 pounds zucchini, cut lengthwise into 1/3-inch-thick slices
  • Kosher salt and freshly ground black pepper
  • 1 pound whole wheat spaghetti, cooked and cooled (see note above)
  • 2/3 cup pitted Kalamata olives, roughly chopped
  • 6 ounces crumbled feta cheese
  • 1/2 cup torn fresh basil leaves
  • 1 medium tomato, chopped
Nutrition
489
24% daily value
6 servings
                                       
                                            balanced, vegetarian
     

Fat

32% 21

Saturated

32% 6

Trans

- 0

Monounsaturated

- 11

Polyunsaturated

- 2

Carbs

21% 64

Carbs (net)

- 62

Fiber

9% 2

Sugars

- 5

Sugars, added

- 0

Protein

34% 17

Cholesterol

8% 25

Sodium

27% 640

Calcium

22% 215

Magnesium

34% 141

Potassium

12% 561

Iron

23% 4

Zinc

28% 3

Phosphorus

49% 345

Vitamin A

7% 64

Vitamin C

27% 24

Thiamin (B1)

40% 0

Riboflavin (B2)

36% 0

Niacin (B3)

30% 5

Vitamin B6

39% 1

Folate equivalent (total)

21% 84

Folate (food)

- 84

Folic acid

- 0

Vitamin B12

20% 0

Vitamin D

1% 0

Vitamin E

15% 2

Vitamin K

21% 25
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