Corn Flakes Encrusted Pork Cutlet Sandwich on a Buttermilk Biscuit

Corn Flakes Encrusted Pork Cutlet Sandwich on a Buttermilk Biscuit
13 Ingredients
  • 1 cup KELLOGG'S® CORN FLAKES®, crushed
  • 1/2 cup pecans, crushed
  • 4 boneless pork chops
  • Kosher salt, to taste
  • 1/2 cup prepared mayonnaise
  • 1/2 cup Dijon mustard
  • 1/4 cup honey
  • 4 easy bake biscuits, baked according to package directions
  • 1/4 head iceberg lettuce, leaves removed
  • 1 large tomato, sliced
  • 1 tablespoon chopped fresh parsley
  • Freshly ground black pepper, to taste
  • 4 tablespoons canola oil
Nutrition
292
15% daily value
16 servings
                                       
                                           
     

Fat

30% 19

Saturated

15% 3

Trans

- 0

Monounsaturated

- 8

Polyunsaturated

- 6

Carbs

6% 19

Carbs (net)

- 17

Fiber

5% 1

Sugars

- 6

Sugars, added

- 4

Protein

24% 12

Cholesterol

10% 31

Sodium

13% 308

Calcium

7% 74

Magnesium

6% 25

Potassium

5% 253

Iron

10% 2

Zinc

10% 1

Phosphorus

22% 157

Vitamin A

2% 17

Vitamin C

3% 2

Thiamin (B1)

28% 0

Riboflavin (B2)

15% 0

Niacin (B3)

22% 4

Vitamin B6

29% 0

Folate equivalent (total)

10% 40

Folate (food)

- 9

Folic acid

- 18

Vitamin B12

14% 0

Vitamin D

76% 11

Vitamin E

5% 1

Vitamin K

8% 10

Sugar alcohols

- 0

Water

- 62
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