4 Ingredients
  • 1/2 cup prepared pesto
  • 4 ciabatta rolls, sliced in half
  • 4 ounces fresh mozzarella, thickly sliced (4 slices)
  • 1 large tomato, thickly sliced (4 slices)
Nutrition
528
26% daily value
4 servings
                                       
                                            balanced, high-​fiber, vegetarian
     

Fat

26% 17

Saturated

26% 5

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 0

Carbs

20% 60

Carbs (net)

- 55

Fiber

22% 6

Sugars

- 6

Sugars, added

- 0

Protein

35% 18

Cholesterol

8% 25

Sodium

44% 1053

Calcium

20% 203

Magnesium

2% 9

Potassium

3% 94

Iron

6% 1

Zinc

6% 1

Phosphorus

15% 108

Vitamin A

7% 64

Vitamin C

7% 4

Thiamin (B1)

1% 0

Riboflavin (B2)

5% 0

Niacin (B3)

1% 0

Vitamin B6

2% 0

Folate equivalent (total)

2% 7

Folate (food)

- 7

Folic acid

- 0

Vitamin B12

11% 1

Vitamin D

0% 0

Vitamin E

1% 0

Vitamin K

4% 3
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