11 Ingredients
  • .67 c. long-grain white rice
  • 2 can low-sodium pinto beans
  • 1 tsp. vegetable oil
  • 1 small onion
  • 2 tsp. chili powder
  • ¼ tsp. ground cumin
  • 8 oz. fully cooked chorizo
  • 6 burrito-size flour tortillas
  • 1 c. shredded Cheddar cheese
  • ½ c. packed fresh cilantro leaves
  • 1 large ripe tomato
Nutrition
612
31% daily value
6 servings
                                       
                                            balanced, high-​fiber
     

Fat

41% 26

Saturated

50% 10

Trans

- 0

Monounsaturated

- 11

Polyunsaturated

- 3

Carbs

22% 67

Carbs (net)

- 59

Fiber

35% 9

Sugars

- 4

Sugars, added

- 0

Protein

53% 26

Cholesterol

17% 52

Sodium

57% 1375

Calcium

29% 291

Magnesium

20% 84

Potassium

16% 759

Iron

27% 5

Zinc

31% 3

Phosphorus

60% 423

Vitamin A

9% 78

Vitamin C

6% 6

Thiamin (B1)

49% 1

Riboflavin (B2)

24% 0

Niacin (B3)

31% 5

Vitamin B6

32% 0

Folate equivalent (total)

36% 142

Folate (food)

- 59

Folic acid

- 49

Vitamin B12

38% 1

Vitamin D

5% 1

Vitamin E

14% 2

Vitamin K

11% 13
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