15 Ingredients
  • 1 tablespoon vegetable oil
  • 1 medium onion, finely chopped
  • 2 garlic cloves, minced
  • 1 1/2 teaspoons gound cumin
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper
  • 1 (28-ounce) can diced tomatoes
  • 1 (4-ounce) can diced green chiles
  • 1 teaspoon tahini
  • 3 ounces chopped dark chocolate
  • 1 tablespoon chopped cilantro
  • 1 rotisserie chicken, divided into 6 pieces, warmed
  • 1/2 avocado, pitted and sliced
  • 1 tomato, diced
Nutrition
507
25% daily value
6 servings
                                       
                                            high-​fiber, low-​carb, gluten-​free
     

Fat

54% 35

Saturated

54% 11

Trans

- 0

Monounsaturated

- 15

Polyunsaturated

- 6

Carbs

6% 17

Carbs (net)

- 11

Fiber

26% 6

Sugars

- 8

Sugars, added

- 3

Protein

64% 32

Cholesterol

38% 115

Sodium

17% 397

Calcium

10% 101

Magnesium

21% 89

Potassium

18% 844

Iron

26% 5

Zinc

26% 3

Phosphorus

46% 323

Vitamin A

12% 105

Vitamin C

35% 32

Thiamin (B1)

75% 1

Riboflavin (B2)

24% 0

Niacin (B3)

76% 12

Vitamin B6

62% 1

Folate equivalent (total)

13% 51

Folate (food)

- 51

Folic acid

- 0

Vitamin B12

21% 1

Vitamin D

102% 15

Vitamin E

16% 2

Vitamin K

12% 14

Sugar alcohols

- 0

Water

- 294
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