11 Ingredients
  • 4 (6-ounce) red snapper or tilapia fillets
  • Cooking spray
  • 1/2 teaspoon ground cumin
  • 1/4 teaspoon salt
  • 1/4 teaspoon ground red pepper
  • 1/4 cup chopped fresh cilantro
  • 1/4 cup chopped pitted green olives
  • 1/4 cup bottled salsa
  • 1 (16-ounce) can pinto beans, drained
  • 1 (14.5-ounce) can diced tomatoes, drained
  • 4 lime wedges (optional)
Nutrition
370
19% daily value
4 servings
                                       
                                            high-​fiber, low-​sugar, dairy-​free, gluten-​free
     

Fat

15% 10

Saturated

8% 2

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 2

Carbs

10% 29

Carbs (net)

- 20

Fiber

35% 9

Sugars

- 4

Sugars, added

- 0

Protein

87% 43

Cholesterol

28% 85

Sodium

31% 751

Calcium

13% 134

Magnesium

23% 97

Potassium

23% 1080

Iron

19% 3

Zinc

13% 1

Phosphorus

61% 429

Vitamin A

4% 32

Vitamin C

15% 14

Thiamin (B1)

61% 1

Riboflavin (B2)

15% 0

Niacin (B3)

49% 8

Vitamin B6

33% 0

Folate equivalent (total)

19% 78

Folate (food)

- 78

Folic acid

- 0

Vitamin B12

112% 3

Vitamin D

1406% 211

Vitamin E

12% 2

Vitamin K

8% 9

Sugar alcohols

- 0

Water

- 332
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