11 Ingredients
  • 4 (6-ounce) red snapper or tilapia fillets
  • Cooking spray
  • 1/2 teaspoon ground cumin
  • 1/4 teaspoon salt
  • 1/4 teaspoon ground red pepper
  • 1/4 cup chopped fresh cilantro
  • 1/4 cup chopped pitted green olives
  • 1/4 cup bottled salsa
  • 1 (16-ounce) can pinto beans, drained
  • 1 (14.5-ounce) can diced tomatoes, drained
  • 4 lime wedges (optional)
Nutrition
222
11% daily value
6 servings
                                       
                                            high-​fiber, low-​sugar, dairy-​free, gluten-​free
     

Fat

10% 6

Saturated

5% 1

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 2

Carbs

5% 16

Carbs (net)

- 10

Fiber

21% 5

Sugars

- 3

Sugars, added

- 0

Protein

54% 27

Cholesterol

19% 57

Sodium

22% 522

Calcium

8% 77

Magnesium

16% 65

Potassium

15% 722

Iron

13% 2

Zinc

8% 1

Phosphorus

40% 279

Vitamin A

2% 21

Vitamin C

11% 10

Thiamin (B1)

41% 0

Riboflavin (B2)

10% 0

Niacin (B3)

33% 5

Vitamin B6

26% 0

Folate equivalent (total)

13% 52

Folate (food)

- 52

Folic acid

- 0

Vitamin B12

75% 2

Vitamin D

23% 4

Vitamin E

11% 2

Vitamin K

6% 8
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