3 Ingredients
  • 4 medium summer squash (zucchini, yellow or a combination)
  • 12 oz. Italian pork sausages
  • 1 can diced tomatoes in juice with roasted pepper
Nutrition
283
14% daily value
4 servings
                                       
                                            low-​carb, dairy-​free, gluten-​free
     

Fat

33% 22

Saturated

33% 7

Trans

- 0

Monounsaturated

- 8

Polyunsaturated

- 4

Carbs

3% 9

Carbs (net)

- 6

Fiber

12% 3

Sugars

- 6

Sugars, added

- 0

Protein

32% 16

Cholesterol

20% 60

Sodium

27% 638

Calcium

5% 52

Magnesium

12% 50

Potassium

18% 865

Iron

10% 2

Zinc

21% 2

Phosphorus

28% 196

Vitamin A

6% 53

Vitamin C

44% 39

Thiamin (B1)

46% 1

Riboflavin (B2)

33% 0

Niacin (B3)

37% 6

Vitamin B6

48% 1

Folate equivalent (total)

16% 62

Folate (food)

- 62

Folic acid

- 0

Vitamin B12

33% 1

Vitamin D

323% 48

Vitamin E

9% 1

Vitamin K

6% 7

Sugar alcohols

- 0

Water

- 279
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