29 Ingredients
  • 2 tablespoons olive oil, plus mroe for grilling
  • 2 tablespoons lime juice
  • 2 cloves garlic, minced
  • 1 1/2 teaspoons chili powder
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon black pepper
  • 1 1/2 pounds boneless, skinless chicken breasts, pounded to 1-inch thickness
  • 1tablespoons olive oil
  • 1/3 cup chopped red onion
  • 2 cloves garlic, chopped
  • 3 tablespoons chopped red-bell pepper
  • 3/4 teaspoon chili powder
  • 1 15-ounce can low-sodium pinto beans, rinsed and drained
  • 1/2 tablespoon red-wine vinegar
  • 1/2 teaspoon dried oregano
  • 3/4 teaspoons kosher salt
  • 1/4 teaspoon freshly ground black pepper
  • 1 13-ounce bag restaurant-style tortilla chips
  • 1 to 2 jalapeños (depending on heat), halved lengthwise and thinly sliced
  • 8 ounces sharp cheddar cheese, grated (about 2 cups)
  • 8 ounces Monterey jack cheese, grated (about 2 cups)
  • 1 medium tomato, chopped
  • 1/2 small red onion, very thinly sliced
  • sour cream
  • cilantro leaves
  • guacamole
  • tomatillo salsa
  • chiles
  • tomato salsa
Nutrition
450
23% daily value
12 servings
                                       
                                            low-​sugar, gluten-​free
     

Fat

39% 25

Saturated

48% 10

Trans

- 0

Monounsaturated

- 9

Polyunsaturated

- 4

Carbs

10% 29

Carbs (net)

- 25

Fiber

15% 4

Sugars

- 2

Sugars, added

- 0

Protein

54% 27

Cholesterol

27% 80

Sodium

20% 486

Calcium

35% 353

Magnesium

18% 70

Potassium

14% 475

Iron

9% 2

Zinc

16% 2

Phosphorus

61% 425

Vitamin A

14% 125

Vitamin C

29% 17

Thiamin (B1)

9% 0

Riboflavin (B2)

18% 0

Niacin (B3)

32% 6

Vitamin B6

33% 1

Folate equivalent (total)

9% 37

Folate (food)

- 37

Folic acid

- 0

Vitamin B12

8% 0

Vitamin D

0% 0

Vitamin E

13% 3

Vitamin K

17% 13
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