14 Ingredients
  • 2 tbsp. white balsamic vinegar
  • 1 tbsp. whole-grain Dijon mustard
  • 1 tbsp. Dijon mustard
  • 1 tsp. honey
  • ½ tsp. fresh lemon juice
  • ¼ tsp. Freshly ground black pepper
  • 2 tsp. whole black peppercorns
  • ½ c. extra-virgin olive oil
  • 8 c. chopped romaine lettuce
  • 3 links chicken apple sausage
  • 4 oz. reduced-fat cheddar cheese (such as Kerrygold)
  • 3 slice Brown Soda Bread
  • 2 oz. cornichons
  • ¾ c. Tomato Chutney
Nutrition
434
22% daily value
6 servings
                                       
                                           
     

Fat

44% 28

Saturated

36% 7

Trans

- 0

Monounsaturated

- 16

Polyunsaturated

- 3

Carbs

13% 39

Carbs (net)

- 36

Fiber

11% 3

Sugars

- 28

Sugars, added

- 25

Protein

19% 9

Cholesterol

9% 28

Sodium

16% 374

Calcium

19% 193

Magnesium

7% 28

Potassium

8% 279

Iron

9% 2

Zinc

9% 1

Phosphorus

23% 158

Vitamin A

37% 329

Vitamin C

8% 5

Thiamin (B1)

10% 0

Riboflavin (B2)

12% 0

Niacin (B3)

9% 2

Vitamin B6

5% 0

Folate equivalent (total)

27% 109

Folate (food)

- 104

Folic acid

- 3

Vitamin B12

5% 0

Vitamin D

0% 0

Vitamin E

15% 3

Vitamin K

103% 83
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