6 Ingredients
  • Cooking spray
  • 8 (5-ounce) skinless chicken breast halves (with bone)
  • Salt and ground black pepper
  • 1 cup orange marmalade
  • 1 tablespoon reduced-sodium soy sauce
  • 1 teaspoon liquid smoke
Nutrition
581
29% daily value
4 servings
                                       
                                            dairy-​free
     

Fat

18% 11

Saturated

9% 2

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 2

Carbs

18% 55

Carbs (net)

- 54

Fiber

3% 1

Sugars

- 48

Sugars, added

- 48

Protein

129% 64

Cholesterol

69% 207

Sodium

36% 871

Calcium

5% 51

Magnesium

20% 85

Potassium

21% 1004

Iron

7% 1

Zinc

18% 2

Phosphorus

88% 615

Vitamin A

3% 23

Vitamin C

4% 4

Thiamin (B1)

23% 0

Riboflavin (B2)

41% 1

Niacin (B3)

171% 27

Vitamin B6

179% 2

Folate equivalent (total)

9% 34

Folate (food)

- 34

Folic acid

- 0

Vitamin B12

25% 1

Vitamin D

19% 3

Vitamin E

11% 2

Vitamin K

2% 2

Sugar alcohols

- 0

Water

- 240
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