Shrimp Fritters with Spicy Moroccan Dipping Sauce recipes

Shrimp Fritters with Spicy Moroccan Dipping Sauce recipes
22 Ingredients
  • cooking spray
  • 1 cup thinly sliced leek (about 1 large)
  • 1 1/2 teaspoons minced peeled fresh ginger
  • 1 tablespoon chopped fresh cilantro
  • 1 tablespoon chopped fresh mint
  • 12 large shrimp, peeled and deveined (about 1/2 pound)
  • 24 gyoza skins
  • 1 tablespoon water
  • 1 large egg
  • 1/2 cup panko (Japanese) breadcrumbs
  • 4 teaspoons all-purpose flour
  • 2 teaspoons olive oil, divided
  • dipping sauce
  • 1/2 teaspoon olive oil
  • 2 tablespoons minced shallots
  • 1 teaspoon Moroccan Spice Blend
  • 1/2 cup red wine
  • 1 tablespoon rice vinegar
  • 3/4 cup fat-free, less-sodium chicken broth
  • 2 tablespoons low-sodium soy sauce
  • 1/4 teaspoon cornstarch
  • 1 teaspoon water
Nutrition
811
41% daily value
4 servings
                                       
                                            low-​fat, low-​sugar, dairy-​free
     

Fat

20% 13

Saturated

10% 2

Trans

- 0

Monounsaturated

- 6

Polyunsaturated

- 4

Carbs

44% 132

Carbs (net)

- 127

Fiber

19% 5

Sugars

- 3

Sugars, added

- 0

Protein

65% 32

Cholesterol

46% 137

Sodium

78% 1866

Calcium

18% 176

Magnesium

18% 77

Potassium

9% 442

Iron

47% 8

Zinc

23% 3

Phosphorus

55% 386

Vitamin A

9% 81

Vitamin C

4% 4

Thiamin (B1)

100% 1

Riboflavin (B2)

72% 1

Niacin (B3)

84% 13

Vitamin B6

24% 0

Folate equivalent (total)

82% 326

Folate (food)

- 76

Folic acid

- 148

Vitamin B12

34% 1

Vitamin D

2% 0

Vitamin E

10% 2

Vitamin K

13% 16
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