6 Ingredients
  • 2 6-ounce cans of tuna packed in water (drained)
  • 1 tablespoon extra-virgin olive oil
  • 1/4 teaspoon black pepper
  • 1/3 cup jarred roasted red peppers, thinly sliced
  • 1/4 cup chopped fresh basil leaves
  • 1 teaspoon red wine vinegar
Nutrition
107
5% daily value
4 servings
                                       
                                            high-​protein, low-​carb, low-​sugar, dairy-​free, gluten-​free
     

Fat

7% 4

Saturated

3% 1

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 1

Carbs

0% 1

Carbs (net)

- 1

Fiber

1% 0

Sugars

- 0

Sugars, added

- 0

Protein

33% 17

Cholesterol

10% 31

Sodium

9% 211

Calcium

2% 19

Magnesium

6% 22

Potassium

5% 178

Iron

8% 2

Zinc

4% 1

Phosphorus

17% 121

Vitamin A

4% 35

Vitamin C

33% 20

Thiamin (B1)

2% 0

Riboflavin (B2)

4% 0

Niacin (B3)

43% 9

Vitamin B6

15% 0

Folate equivalent (total)

2% 6

Folate (food)

- 6

Folic acid

- 0

Vitamin B12

36% 2

Vitamin D

0% 1

Vitamin E

5% 1

Vitamin K

12% 9
Comments
 
×