10 Ingredients
  • 1 cup whipping cream
  • 1 cup whole milk
  • 1/4 cup firmly packed light brown sugar
  • 6 large egg yolks
  • 1/4 cup granulated sugar
  • 1/2 cup canned cooked pumpkin
  • 1/3 cup chai tea concentrate or strong brewed chai tea
  • 2 teaspoons grated orange peel or Meyer lemon peel
  • 1 teaspoon vanilla
  • Pumpkin seed brittle (recipe follows)
Chronic Conditions
Consume Much Less
Consume Much Less
Consume Less
Consume Less
Consume Less
Consume Less
Consume Less
Consume Much Less
Neutral/Ok
Consume Much Less
Nutrition
268
13% daily value
6 servings
                                       
                                            low-​sodium, vegetarian, gluten-​free
     

Fat

28% 18

Saturated

50% 10

Trans

- 0

Monounsaturated

- 6

Polyunsaturated

- 1

Carbs

7% 22

Carbs (net)

- 22

Fiber

0% 0

Sugars

- 21

Sugars, added

- 17

Protein

10% 5

Cholesterol

78% 233

Sodium

2% 42

Calcium

11% 106

Magnesium

2% 10

Potassium

3% 163

Iron

4% 1

Zinc

6% 1

Phosphorus

19% 130

Vitamin A

26% 236

Vitamin C

2% 2

Thiamin (B1)

5% 0

Riboflavin (B2)

17% 0

Niacin (B3)

1% 0

Vitamin B6

7% 0

Folate equivalent (total)

8% 31

Folate (food)

- 31

Folic acid

- 0

Vitamin B12

25% 1

Vitamin D

446% 67

Vitamin E

6% 1

Vitamin K

1% 1

Sugar alcohols

- 0

Water

- 93
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