8 Ingredients
  • 3 c. cranberry-pomegranate juice
  • 1 c. sugar
  • 1 cinnamon stick (3 in.)
  • 4 whole cloves
  • Red liquid food color (optional)
  • 6 medium Bosc pears (about 3 lb)
  • 1 tsp. vanilla extract
  • Garnish: pomegranate seeds and mint sprigs
Nutrition
294
15% daily value
6 servings
                                       
                                            high-​fiber, low-​fat, low-​sodium, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

0% 0

Saturated

0% 0

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 0

Carbs

24% 73

Carbs (net)

- 64

Fiber

36% 9

Sugars

- 56

Sugars, added

- 33

Protein

2% 1

Cholesterol

- 0

Sodium

0% 4

Calcium

3% 30

Magnesium

4% 18

Potassium

6% 300

Iron

3% 1

Zinc

3% 0

Phosphorus

5% 36

Vitamin A

0% 4

Vitamin C

14% 13

Thiamin (B1)

3% 0

Riboflavin (B2)

5% 0

Niacin (B3)

2% 0

Vitamin B6

6% 0

Folate equivalent (total)

0% 1

Folate (food)

- 15

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

6% 1

Vitamin K

11% 14
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