8 Ingredients
  • 1 medium pear, peeled, cored, and cut in 1/2
  • 1 (6-ounce) wedge fresh pineapple, sliced 1/2-inch thick
  • Olive oil, for brushing fruit and Dutch oven
  • 2 large eggs
  • 1/4 cup sugar
  • 1/2 cup all-purpose flour
  • 1/2 cup whole milk
  • 1 teaspoon vanilla extract
Nutrition
114
6% daily value
8 servings
                                       
                                            low-​sodium, vegetarian
     

Fat

5% 3

Saturated

4% 1

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 0

Carbs

6% 19

Carbs (net)

- 18

Fiber

5% 1

Sugars

- 11

Sugars, added

- 6

Protein

6% 3

Cholesterol

16% 48

Sodium

1% 25

Calcium

3% 30

Magnesium

2% 9

Potassium

2% 96

Iron

4% 1

Zinc

3% 0

Phosphorus

7% 50

Vitamin A

3% 28

Vitamin C

12% 11

Thiamin (B1)

8% 0

Riboflavin (B2)

10% 0

Niacin (B3)

4% 1

Vitamin B6

5% 0

Folate equivalent (total)

9% 35

Folate (food)

- 14

Folic acid

- 12

Vitamin B12

7% 0

Vitamin D

120% 18

Vitamin E

2% 0

Vitamin K

2% 2

Sugar alcohols

- 0

Water

- 61
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