6 Ingredients
  • 1 cup 2% reduced-fat Greek yogurt
  • 2/3 cup ice cubes
  • 1/2 cup chopped peeled ripe mango, frozen
  • 1/2 cup fresh orange juice
  • 1 medium orange, peeled and sliced into segments
  • 1 teaspoon vanilla extract
Nutrition
214
11% daily value
2 servings
                                       
                                            low-​sodium, vegetarian, gluten-​free
     

Fat

12% 8

Saturated

24% 5

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 0

Carbs

8% 25

Carbs (net)

- 23

Fiber

9% 2

Sugars

- 22

Sugars, added

- 0

Protein

24% 12

Cholesterol

6% 19

Sodium

3% 72

Calcium

14% 136

Magnesium

5% 19

Potassium

9% 315

Iron

1% 0

Zinc

1% 0

Phosphorus

4% 26

Vitamin A

4% 36

Vitamin C

135% 81

Thiamin (B1)

8% 0

Riboflavin (B2)

4% 0

Niacin (B3)

4% 1

Vitamin B6

6% 0

Folate equivalent (total)

14% 56

Folate (food)

- 56

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

3% 1

Vitamin K

2% 2
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