12 Ingredients
  • 1 1/2 cups whole-wheat flour
  • 1/2 cup all-purpose flour
  • 1 1/2 teaspoons baking powder
  • 1/4 teaspoon cinnamon
  • 1/4 teaspoon salt
  • 3 large ripe bananas, mashed
  • 2 large eggs, lightly beaten
  • 3/4 cup packed light brown sugar
  • 1/3 cup milk
  • 3 tablespoons unsalted butter, melted and cooled
  • 1 teaspoon vanilla extract
  • 12 dried banana chips, optional
Chronic Conditions
Consume Less
Consume Much Less
Neutral/Ok
Consume Less
Consume Less
Neutral/Ok
Consume Much Less
Neutral/Ok
Neutral/Ok
Consume Much Less
Nutrition
195
10% daily value
12 servings
                                       
                                            low-​sodium, vegetarian
     

Fat

7% 4

Saturated

12% 2

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 1

Carbs

12% 37

Carbs (net)

- 34

Fiber

11% 3

Sugars

- 18

Sugars, added

- 13

Protein

8% 4

Cholesterol

13% 39

Sodium

5% 114

Calcium

8% 75

Magnesium

8% 34

Potassium

5% 222

Iron

7% 1

Zinc

6% 1

Phosphorus

21% 147

Vitamin A

5% 42

Vitamin C

3% 3

Thiamin (B1)

11% 0

Riboflavin (B2)

10% 0

Niacin (B3)

8% 1

Vitamin B6

16% 0

Folate equivalent (total)

8% 33

Folate (food)

- 19

Folic acid

- 8

Vitamin B12

5% 0

Vitamin D

83% 12

Vitamin E

2% 0

Vitamin K

1% 1

Sugar alcohols

- 0

Water

- 41
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