8 Ingredients
  • 1 cup fresh strawberries
  • 1 cup fresh raspberries
  • 1 cup fresh blueberries
  • 1/2 cup fresh mint leaves
  • 1 teaspoon orange juice
  • 1 banana, sliced
  • 1/4 cup maple syrup
  • 1 teaspoon vanilla
Nutrition
134
7% daily value
4 servings
                                       
                                            high-​fiber, low-​fat, low-​sodium, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

1% 1

Saturated

0% 0

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 0

Carbs

11% 33

Carbs (net)

- 28

Fiber

21% 5

Sugars

- 23

Sugars, added

- 12

Protein

3% 2

Cholesterol

- 0

Sodium

0% 7

Calcium

6% 60

Magnesium

8% 33

Potassium

7% 335

Iron

11% 2

Zinc

6% 1

Phosphorus

5% 36

Vitamin A

3% 26

Vitamin C

43% 39

Thiamin (B1)

5% 0

Riboflavin (B2)

25% 0

Niacin (B3)

5% 1

Vitamin B6

14% 0

Folate equivalent (total)

9% 36

Folate (food)

- 36

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

4% 1

Vitamin K

9% 11

Sugar alcohols

- 0

Water

- 132
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