5 Ingredients
  • 1 cup(s) sugar
  • 3 tablespoon(s) flour
  • 3 tablespoon(s) cocoa
  • 2 cup(s) milk
  • 1 teaspoon(s) vanilla
Chronic Conditions
Consume Much Less
Avoid
Consume Much Less
Consume Much Less
Avoid
Consume Much Less
Avoid
Avoid
Neutral/Ok
Avoid
Nutrition
201
10% daily value
6 servings
                                       
                                            low-​fat, low-​sodium, vegetarian
     

Fat

5% 3

Saturated

9% 2

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 0

Carbs

14% 42

Carbs (net)

- 41

Fiber

4% 1

Sugars

- 38

Sugars, added

- 33

Protein

7% 3

Cholesterol

3% 8

Sodium

2% 36

Calcium

10% 96

Magnesium

5% 23

Potassium

3% 154

Iron

3% 0

Zinc

5% 1

Phosphorus

13% 92

Vitamin A

4% 37

Vitamin C

0% 0

Thiamin (B1)

4% 0

Riboflavin (B2)

12% 0

Niacin (B3)

1% 0

Vitamin B6

3% 0

Folate equivalent (total)

1% 6

Folate (food)

- 6

Folic acid

- 0

Vitamin B12

15% 0

Vitamin D

277% 41

Vitamin E

0% 0

Vitamin K

0% 0

Sugar alcohols

- 0

Water

- 73
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