8 Ingredients
  • 1/2 cup water
  • 1/3 cup honey
  • 5 tablespoons unsweetened cocoa
  • 1/2 teaspoon ground cinnamon
  • 1/8 teaspoon ground nutmeg
  • 1/4 teaspoon salt
  • 4 cups 2% reduced-fat milk
  • 1 teaspoon vanilla extract
Chronic Conditions
Consume Less
Consume Less
Helpful
Neutral/Ok
Helpful
Consume Less
Consume Less
Consume Much Less
Neutral/Ok
Consume Less
Nutrition
113
6% daily value
8 servings
                                       
                                            low-​sodium, vegetarian, gluten-​free
     

Fat

4% 3

Saturated

9% 2

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 0

Carbs

7% 20

Carbs (net)

- 18

Fiber

5% 1

Sugars

- 18

Sugars, added

- 12

Protein

9% 5

Cholesterol

3% 10

Sodium

5% 132

Calcium

15% 154

Magnesium

7% 31

Potassium

5% 231

Iron

3% 1

Zinc

8% 1

Phosphorus

20% 138

Vitamin A

7% 67

Vitamin C

0% 0

Thiamin (B1)

4% 0

Riboflavin (B2)

18% 0

Niacin (B3)

1% 0

Vitamin B6

4% 0

Folate equivalent (total)

2% 7

Folate (food)

- 7

Folic acid

- 0

Vitamin B12

27% 1

Vitamin D

399% 60

Vitamin E

0% 0

Vitamin K

0% 0

Sugar alcohols

- 0

Water

- 126
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