12 Ingredients
  • vegetable oil cooking spray
  • 4 cups old-fashioned oats
  • 1/2 cup coarsely chopped almonds
  • 1/2 cup coarsely chopped pecans
  • 1/2 cup coarsely chopped dried cherries
  • 1/2 cup sweetened coconut flakes
  • 1/2 teaspoon ground cinnamon
  • Pinch of salt
  • 1/3 cup vegetable oil
  • 1/4 cup honey
  • 1/2 cup light brown sugar
  • 1 teaspoon vanilla extract
Nutrition
478
24% daily value
8 servings
                                       
                                            high-​fiber, low-​sodium, vegetarian, dairy-​free
     

Fat

40% 26

Saturated

25% 5

Trans

- 0

Monounsaturated

- 14

Polyunsaturated

- 5

Carbs

19% 57

Carbs (net)

- 51

Fiber

27% 7

Sugars

- 26

Sugars, added

- 17

Protein

17% 9

Cholesterol

- 0

Sodium

2% 44

Calcium

6% 63

Magnesium

35% 149

Potassium

7% 322

Iron

15% 3

Zinc

18% 2

Phosphorus

37% 261

Vitamin A

2% 14

Vitamin C

2% 2

Thiamin (B1)

24% 0

Riboflavin (B2)

14% 0

Niacin (B3)

5% 1

Vitamin B6

8% 0

Folate equivalent (total)

5% 20

Folate (food)

- 20

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

33% 5

Vitamin K

1% 2
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