4 Ingredients
  • 4 apples, sweet and mushy (such as McIntosh)
  • 6 pears (such as Anjou)
  • 1 tablespoon of cinnamon
  • 1 teaspoon vanilla
Nutrition
261
13% daily value
4 servings
                                       
                                            high-​fiber, low-​fat, low-​sodium, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

1% 1

Saturated

1% 0

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 0

Carbs

23% 69

Carbs (net)

- 55

Fiber

56% 14

Sugars

- 46

Sugars, added

- 0

Protein

3% 2

Cholesterol

- 0

Sodium

0% 5

Calcium

6% 56

Magnesium

7% 30

Potassium

15% 529

Iron

5% 1

Zinc

3% 0

Phosphorus

8% 55

Vitamin A

1% 9

Vitamin C

34% 20

Thiamin (B1)

4% 0

Riboflavin (B2)

7% 0

Niacin (B3)

3% 1

Vitamin B6

8% 0

Folate equivalent (total)

6% 25

Folate (food)

- 25

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

4% 1

Vitamin K

21% 17
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