Stuffed Chicken Breasts with Sweet-and-Sour Tomato Sauce

Stuffed Chicken Breasts with Sweet-and-Sour Tomato Sauce
16 Ingredients
  • 1 small onion, chopped
  • 4 tablespoons olive oil, divided
  • 1 cup chopped walnuts
  • 2 garlic cloves, chopped
  • 2 tablespoons tomato paste
  • 1/4 cup firmly packed brown sugar
  • 2 cups chicken broth
  • 1/4 cup balsamic vinegar
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • 1/2 teaspoon saffron
  • 6 skinned and boned chicken breast halves
  • 1 McIntosh apple, chopped
  • 1 cup cooked country ham, chopped
  • 1 teaspoon chopped fresh thyme
  • Garnishes: fresh thyme and basil sprigs
Nutrition
502
25% daily value
6 servings
                                       
                                            low-​carb, dairy-​free, gluten-​free
     

Fat

50% 33

Saturated

28% 6

Trans

- 0

Monounsaturated

- 13

Polyunsaturated

- 12

Carbs

8% 23

Carbs (net)

- 21

Fiber

10% 3

Sugars

- 17

Sugars, added

- 9

Protein

60% 30

Cholesterol

25% 74

Sodium

35% 847

Calcium

5% 54

Magnesium

17% 70

Potassium

13% 617

Iron

12% 2

Zinc

20% 2

Phosphorus

47% 330

Vitamin A

3% 27

Vitamin C

5% 4

Thiamin (B1)

25% 0

Riboflavin (B2)

19% 0

Niacin (B3)

70% 11

Vitamin B6

59% 1

Folate equivalent (total)

8% 32

Folate (food)

- 32

Folic acid

- 0

Vitamin B12

21% 1

Vitamin D

150% 23

Vitamin E

14% 2

Vitamin K

7% 8

Sugar alcohols

- 0

Water

- 197
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