Tropical Fruit Kebabs with Orange Maple Coconut Dipping Sauce

Tropical Fruit Kebabs with Orange Maple Coconut Dipping Sauce
6 Ingredients
  • 1/2 cup fresh mango cubes
  • 1/2 cup fresh pineapple cubes
  • 1/4 cup Greek yogurt
  • 1 tablespoon shredded unsweetened coconut, plus more for garnish
  • 1 tablespoon orange juice
  • 1 teaspoon maple syrup
Nutrition
177
9% daily value
1 servings
                                       
                                            low-​sodium, vegetarian, gluten-​free
     

Fat

7% 4

Saturated

12% 2

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 0

Carbs

11% 32

Carbs (net)

- 29

Fiber

10% 3

Sugars

- 27

Sugars, added

- 4

Protein

13% 6

Cholesterol

3% 10

Sodium

2% 36

Calcium

8% 76

Magnesium

5% 21

Potassium

6% 274

Iron

2% 0

Zinc

3% 0

Phosphorus

3% 21

Vitamin A

5% 49

Vitamin C

86% 77

Thiamin (B1)

9% 0

Riboflavin (B2)

11% 0

Niacin (B3)

6% 1

Vitamin B6

15% 0

Folate equivalent (total)

14% 55

Folate (food)

- 55

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

5% 1

Vitamin K

3% 4

Sugar alcohols

- 0

Water

- 156
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