11 Ingredients
  • 1 cup all purpose flour
  • 3 tablespoons light brown sugar, packed
  • 1/4 teaspoon baking soda
  • 1/8 teaspoon salt
  • 1/3 cup buttermilk, plus one tablespoon
  • 1 egg
  • 1 tablespoon butter, melted
  • 1 (12-ounce) can SPAM
  • 3/4 cup confectioners' sugar
  • 1 teaspoon maple syrup
  • 2 teaspoons freshly ground cinnamon, for garnish (optional)
Nutrition
77
4% daily value
24 servings
                                       
                                            balanced
     

Fat

4% 3

Saturated

5% 1

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 0

Carbs

3% 10

Carbs (net)

- 10

Fiber

1% 0

Sugars

- 6

Sugars, added

- 6

Protein

6% 3

Cholesterol

6% 19

Sodium

7% 170

Calcium

1% 14

Magnesium

1% 5

Potassium

2% 83

Iron

3% 0

Zinc

4% 0

Phosphorus

4% 28

Vitamin A

1% 7

Vitamin C

6% 5

Thiamin (B1)

6% 0

Riboflavin (B2)

6% 0

Niacin (B3)

5% 1

Vitamin B6

4% 0

Folate equivalent (total)

4% 17

Folate (food)

- 3

Folic acid

- 8

Vitamin B12

5% 0

Vitamin D

35% 5

Vitamin E

1% 0

Vitamin K

0% 0

Sugar alcohols

- 0

Water

- 15
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