16 Ingredients
  • Cooking spray
  • 4.5 ounces all-purpose flour (about 1 cup)
  • 1 teaspoon baking soda
  • 1 teaspoon ground ginger
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon ground allspice
  • 1/4 teaspoon salt
  • 1 cup low-fat buttermilk
  • 2 large eggs, beaten
  • 5 tablespoons honey, divided
  • 5 tablespoons molasses, divided
  • 1/4 cup dark brown sugar
  • 2 tablespoons butter
  • 2 teaspoons grated fresh ginger
  • 1 tablespoon water
  • 1 teaspoon powdered sugar
Nutrition
109
5% daily value
16 servings
                                       
                                            low-​sodium, vegetarian
     

Fat

4% 3

Saturated

6% 1

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 0

Carbs

7% 20

Carbs (net)

- 19

Fiber

1% 0

Sugars

- 13

Sugars, added

- 12

Protein

4% 2

Cholesterol

9% 28

Sodium

5% 121

Calcium

4% 40

Magnesium

5% 20

Potassium

3% 142

Iron

5% 1

Zinc

2% 0

Phosphorus

5% 38

Vitamin A

3% 24

Vitamin C

0% 0

Thiamin (B1)

6% 0

Riboflavin (B2)

7% 0

Niacin (B3)

4% 1

Vitamin B6

5% 0

Folate equivalent (total)

7% 27

Folate (food)

- 6

Folic acid

- 12

Vitamin B12

4% 0

Vitamin D

1% 0

Vitamin E

1% 0

Vitamin K

0% 0

Sugar alcohols

- 0

Water

- 23
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