18 Ingredients
  • Ricotta Filling
  • 1/2 cup sugar
  • 2 tablespoons vegetable oil
  • 1 egg
  • 1/4 cup plain nonfat yogurt
  • 1 teaspoon vanilla extract
  • 3/4 cup all-purpose flour
  • 1/4 cup unsweetened cocoa
  • 1 teaspoon baking powder
  • 1/4 teaspoon salt
  • 3 egg whites
  • 1/8 teaspoon cream of tartar
  • 1/4 cup sugar
  • Vegetable cooking spray
  • 1/4 cup Kahlúa or other coffee-flavored liqueur
  • 1 1/2 cups sliced fresh strawberries
  • 1 teaspoon powdered sugar
  • Mint sprigs (optional)
Nutrition
141
7% daily value
12 servings
                                       
                                            vegetarian
     

Fat

5% 3

Saturated

2% 0

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 1

Carbs

8% 25

Carbs (net)

- 23

Fiber

5% 1

Sugars

- 16

Sugars, added

- 13

Protein

6% 3

Cholesterol

4% 13

Sodium

4% 100

Calcium

5% 48

Magnesium

4% 16

Potassium

2% 104

Iron

5% 1

Zinc

3% 0

Phosphorus

12% 81

Vitamin A

1% 6

Vitamin C

14% 12

Thiamin (B1)

6% 0

Riboflavin (B2)

8% 0

Niacin (B3)

4% 1

Vitamin B6

2% 0

Folate equivalent (total)

8% 31

Folate (food)

- 10

Folic acid

- 12

Vitamin B12

3% 0

Vitamin D

20% 3

Vitamin E

4% 1

Vitamin K

0% 1

Sugar alcohols

- 0

Water

- 35
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