7 Ingredients
  • 1 cup mango, largely diced
  • 1 cup ice
  • 2 ounces white rum
  • 2 tablespoons fresh lime juice
  • 2 tablespoons coconut cream
  • 1 teaspoon sugar
  • Coconut shavings, for garnish
Nutrition
352
18% daily value
1 servings
                                       
                                            low-​sodium, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

17% 11

Saturated

47% 9

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 0

Carbs

11% 34

Carbs (net)

- 30

Fiber

14% 3

Sugars

- 27

Sugars, added

- 4

Protein

5% 3

Cholesterol

0% 0

Sodium

1% 14

Calcium

3% 33

Magnesium

7% 30

Potassium

9% 412

Iron

6% 1

Zinc

5% 1

Phosphorus

10% 67

Vitamin A

10% 90

Vitamin C

78% 70

Thiamin (B1)

6% 0

Riboflavin (B2)

5% 0

Niacin (B3)

9% 1

Vitamin B6

17% 0

Folate equivalent (total)

20% 81

Folate (food)

- 81

Folic acid

- 0

Vitamin B12

0% 0

Vitamin D

0% 0

Vitamin E

10% 2

Vitamin K

6% 7

Sugar alcohols

- 0

Water

- 456
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