14 Ingredients
  • 1/4 cup extra-virgin olive oil
  • 1 large red bell pepper, cut into 1-inch pieces
  • 1 tablespoon minced garlic
  • 1 tablespoon minced shallots
  • 1 tablespoon water
  • freshly ground pepper
  • coarse salt
  • 1 medium eggplant, peeled and cut into 1/2-inch pieces
  • 2 tablespoons currants
  • 1 teaspoon ground cinnamon
  • 1 yellow squash, cut into 1/2-inch-thick moons
  • 1 zucchini, cut into 1/2-inch-thick moons
  • 2 ripe bananas, sliced crosswise into half-moons
  • 1 teaspoon sugar
Nutrition
197
10% daily value
6 servings
                                       
                                            high-​fiber, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

15% 10

Saturated

7% 1

Trans

- 0

Monounsaturated

- 7

Polyunsaturated

- 1

Carbs

10% 29

Carbs (net)

- 22

Fiber

26% 6

Sugars

- 13

Sugars, added

- 1

Protein

6% 3

Cholesterol

- 0

Sodium

0% 9

Calcium

5% 55

Magnesium

14% 59

Potassium

17% 791

Iron

8% 1

Zinc

5% 1

Phosphorus

12% 84

Vitamin A

7% 62

Vitamin C

61% 55

Thiamin (B1)

16% 0

Riboflavin (B2)

10% 0

Niacin (B3)

12% 2

Vitamin B6

38% 0

Folate equivalent (total)

15% 62

Folate (food)

- 62

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

14% 2

Vitamin K

11% 13

Sugar alcohols

- 0

Water

- 238
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