5 Ingredients
  • 1 quart water
  • 1 1/2 pounds smoked turkey legs
  • 2 pounds stemmed collard or turnip greens
  • 1 teaspoon salt, plus extra if desired
  • 1 teaspoon sugar
Nutrition
321
16% daily value
4 servings
                                       
                                            high-​fiber, low-​sugar, dairy-​free, gluten-​free
     

Fat

19% 12

Saturated

18% 4

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 3

Carbs

6% 17

Carbs (net)

- 10

Fiber

29% 7

Sugars

- 3

Sugars, added

- 1

Protein

73% 37

Cholesterol

40% 121

Sodium

34% 807

Calcium

47% 467

Magnesium

26% 108

Potassium

24% 1136

Iron

30% 5

Zinc

52% 6

Phosphorus

57% 396

Vitamin A

146% 1315

Vitamin C

151% 136

Thiamin (B1)

24% 0

Riboflavin (B2)

45% 1

Niacin (B3)

40% 6

Vitamin B6

90% 1

Folate equivalent (total)

114% 457

Folate (food)

- 457

Folic acid

- 0

Vitamin B12

28% 1

Vitamin D

0% 0

Vitamin E

43% 6

Vitamin K

474% 569

Sugar alcohols

- 0

Water

- 563
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