5 Ingredients
  • 3 lb. ripe tomatoes
  • ¼ medium onion
  • 1 tbsp. each extra-virgin olive oil and balsamic vinegar
  • 1½ tsp. kosher salt
  • 1 tsp. sugar
Chronic Conditions
Helpful
Most Helpful
Helpful
Consume Less
Neutral/Ok
Helpful
Most Helpful
More Helpful
Neutral/Ok
Helpful
Nutrition
101
5% daily value
4 servings
                                       
                                            balanced, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

6% 4

Saturated

3% 1

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 1

Carbs

5% 16

Carbs (net)

- 11

Fiber

17% 4

Sugars

- 11

Sugars, added

- 1

Protein

6% 3

Cholesterol

0% 0

Sodium

30% 724

Calcium

4% 37

Magnesium

9% 39

Potassium

17% 821

Iron

5% 1

Zinc

5% 1

Phosphorus

12% 84

Vitamin A

16% 143

Vitamin C

52% 47

Thiamin (B1)

11% 0

Riboflavin (B2)

5% 0

Niacin (B3)

13% 2

Vitamin B6

22% 0

Folate equivalent (total)

13% 52

Folate (food)

- 52

Folic acid

- 0

Vitamin B12

0% 0

Vitamin D

0% 0

Vitamin E

15% 2

Vitamin K

24% 29

Sugar alcohols

- 0

Water

- 331
Comments
 
×