10 Ingredients
  • 1 can pineapple rings, drained
  • 1 teaspoon minced fresh ginger
  • 1 teaspoon sea salt
  • 2 tablespoons agave syrup
  • 2 sheets puff pastry
  • 1 egg, lightly beaten
  • 1 teaspoon granulated sugar
  • 1 pint vanilla ice cream, for serving
  • 1/4 cup caramel sauce, for serving
  • 1/4 cup sliced almonds, toasted, for serving
Nutrition
202
10% daily value
4 servings
                                       
                                            vegetarian
     

Fat

9% 6

Saturated

8% 2

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 1

Carbs

12% 36

Carbs (net)

- 35

Fiber

5% 1

Sugars

- 26

Sugars, added

- 26

Protein

5% 3

Cholesterol

13% 40

Sodium

15% 351

Calcium

2% 24

Magnesium

5% 23

Potassium

3% 149

Iron

5% 1

Zinc

3% 0

Phosphorus

5% 37

Vitamin A

2% 19

Vitamin C

11% 10

Thiamin (B1)

14% 0

Riboflavin (B2)

10% 0

Niacin (B3)

6% 1

Vitamin B6

10% 0

Folate equivalent (total)

7% 29

Folate (food)

- 15

Folic acid

- 8

Vitamin B12

4% 0

Vitamin D

59% 9

Vitamin E

2% 0

Vitamin K

3% 4

Sugar alcohols

- 0

Water

- 105
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