15 Ingredients
  • 1 container part-skim ricotta cheese
  • 2 c. unsifted all-purpose flour
  • ½ c. finely grated Parmesan cheese
  • ¼ c. finely chopped fresh cilantro leaves
  • 1 tsp. salt
  • ¼ tsp. ground black pepper
  • 2 large eggs
  • ¼ lb. tomatillos
  • 1 can whole tomatoes
  • 1 tbsp. vegetable oil
  • 1 small onion
  • 2 clove garlic
  • 3 tbsp. chopped mild green chiles
  • 1 tsp. sugar
  • Fresh cilantro sprigs (optional)
Nutrition
274
14% daily value
6 servings
                                       
                                            balanced, low-​sugar, vegetarian
     

Fat

13% 9

Saturated

16% 3

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 1

Carbs

12% 37

Carbs (net)

- 35

Fiber

10% 2

Sugars

- 3

Sugars, added

- 1

Protein

23% 12

Cholesterol

24% 73

Sodium

14% 335

Calcium

18% 177

Magnesium

6% 26

Potassium

5% 233

Iron

15% 3

Zinc

10% 1

Phosphorus

27% 186

Vitamin A

8% 71

Vitamin C

21% 19

Thiamin (B1)

45% 1

Riboflavin (B2)

28% 0

Niacin (B3)

20% 3

Vitamin B6

11% 0

Folate equivalent (total)

35% 139

Folate (food)

- 29

Folic acid

- 64

Vitamin B12

13% 0

Vitamin D

111% 17

Vitamin E

8% 1

Vitamin K

5% 6

Sugar alcohols

- 0

Water

- 85
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