Savory Yogurt Cheesecake With Caramelized Onions

Savory Yogurt Cheesecake With Caramelized Onions
17 Ingredients
  • 1 (32-ounce) carton plain low-fat yogurt
  • 1/2 cup (4 ounces) block-style fat-free cream cheese, softened
  • 1 cup part-skim ricotta cheese
  • 1/2 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper
  • 1 large egg yolk
  • 1/2 cup all-purpose flour
  • 1/2 cup yellow cornmeal
  • 1 teaspoon sugar
  • Dash of freshly ground black pepper
  • 2 1/2 tablespoons butter, chilled and cut into small pieces
  • 1/4 cup ice water
  • Cooking spray
  • 1 teaspoon butter
  • 8 cups sliced onion (about 1 1/2 pounds)
  • 1 tablespoon sugar
  • 1 teaspoon dried thyme
Nutrition
256
13% daily value
10 servings
                                       
                                            balanced, vegetarian
     

Fat

17% 11

Saturated

27% 5

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 1

Carbs

9% 28

Carbs (net)

- 26

Fiber

7% 2

Sugars

- 12

Sugars, added

- 2

Protein

23% 12

Cholesterol

16% 47

Sodium

12% 287

Calcium

28% 280

Magnesium

8% 32

Potassium

8% 392

Iron

6% 1

Zinc

14% 2

Phosphorus

39% 271

Vitamin A

9% 79

Vitamin C

6% 6

Thiamin (B1)

15% 0

Riboflavin (B2)

28% 0

Niacin (B3)

6% 1

Vitamin B6

13% 0

Folate equivalent (total)

19% 77

Folate (food)

- 37

Folic acid

- 24

Vitamin B12

31% 1

Vitamin D

1% 0

Vitamin E

2% 0

Vitamin K

2% 3
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