15 Ingredients
  • 3 1/4 to 3 1/2 pounds chicken wings or turkey wings
  • 2 tablespoons vegetable oil
  • 11 cups water, divided
  • 1 large onion, coarsely chopped
  • 1 large celery stalk, coarsely chopped
  • 1 large carrot, coarsely chopped
  • 2 fresh parsley sprigs
  • 2 fresh thyme sprigs
  • 1 small bay leaf
  • 5 tablespoons all purpose flour
  • Roasting pan with pan juices reserved from turkey
  • 2 cups dry white wine
  • 1 tablespoon chopped fresh parsley
  • 1 teaspoon chopped fresh thyme
  • 1 teaspoon chopped fresh sage
Nutrition
950
48% daily value
4 servings
                                       
                                            dairy-​free
     

Fat

89% 58

Saturated

81% 16

Trans

- 0

Monounsaturated

- 29

Polyunsaturated

- 12

Carbs

6% 17

Carbs (net)

- 15

Fiber

9% 2

Sugars

- 4

Sugars, added

- 0

Protein

138% 69

Cholesterol

142% 425

Sodium

16% 381

Calcium

12% 115

Magnesium

23% 95

Potassium

21% 986

Iron

18% 3

Zinc

46% 5

Phosphorus

75% 526

Vitamin A

22% 201

Vitamin C

10% 9

Thiamin (B1)

27% 0

Riboflavin (B2)

39% 1

Niacin (B3)

143% 23

Vitamin B6

168% 2

Folate equivalent (total)

19% 78

Folate (food)

- 52

Folic acid

- 15

Vitamin B12

40% 1

Vitamin D

128% 19

Vitamin E

28% 4

Vitamin K

48% 57

Sugar alcohols

- 0

Water

- 1082
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