4 Ingredients
  • 1 cup plain Greek or plain yogurt
  • 2 tablespoons honey
  • 2 tablespoons fresh lemon juice
  • 1 teaspoon poppy seeds
Nutrition
297
15% daily value
1 servings
                                       
                                            balanced, low-​sodium, vegetarian, gluten-​free
     

Fat

14% 9

Saturated

26% 5

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 1

Carbs

16% 49

Carbs (net)

- 48

Fiber

3% 1

Sugars

- 47

Sugars, added

- 34

Protein

18% 9

Cholesterol

11% 32

Sodium

5% 115

Calcium

34% 341

Magnesium

10% 42

Potassium

10% 451

Iron

3% 1

Zinc

16% 2

Phosphorus

37% 261

Vitamin A

7% 66

Vitamin C

14% 12

Thiamin (B1)

8% 0

Riboflavin (B2)

29% 0

Niacin (B3)

2% 0

Vitamin B6

8% 0

Folate equivalent (total)

6% 26

Folate (food)

- 26

Folic acid

- 0

Vitamin B12

38% 1

Vitamin D

2% 0

Vitamin E

2% 0

Vitamin K

0% 0
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