9 Ingredients
  • 1 cup warm water (105–115°F)
  • 1 (1/4-oz) package active dry yeast (2 1/2 teaspoons)
  • 2 teaspoons sugar
  • 3 1/2 cups all-purpose flour
  • 2 1/2 teaspoons salt
  • 3 tablespoons vegetable oil
  • 2 medium onions, finely chopped (2 cups)
  • 1 large egg, lightly beaten with 1 tablespoon water
  • 1 teaspoon nigella seeds* or poppy seeds
Nutrition
278
14% daily value
8 servings
                                       
                                            low-​sugar, vegetarian, dairy-​free
     

Fat

10% 7

Saturated

3% 1

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 1

Carbs

16% 47

Carbs (net)

- 44

Fiber

10% 2

Sugars

- 3

Sugars, added

- 1

Protein

15% 7

Cholesterol

8% 23

Sodium

13% 322

Calcium

3% 26

Magnesium

4% 19

Potassium

3% 134

Iron

15% 3

Zinc

6% 1

Phosphorus

13% 93

Vitamin A

1% 10

Vitamin C

3% 3

Thiamin (B1)

49% 1

Riboflavin (B2)

28% 0

Niacin (B3)

24% 4

Vitamin B6

8% 0

Folate equivalent (total)

50% 198

Folate (food)

- 55

Folic acid

- 84

Vitamin B12

2% 0

Vitamin D

1% 0

Vitamin E

9% 1

Vitamin K

0% 0
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