15 Ingredients
  • 1 qt water
  • 2 tablespoons salt
  • 2 teaspoons cayenne
  • 2 teaspoons garlic powder
  • 1 1/2 teaspoons white pepper
  • 1 tablespoon soy sauce
  • 2 teaspoons Worcestershire sauce
  • 4 chicken breast halves, 4 thighs, and 4 drumsticks (all with skin and bones; 4 to 4 1/2 pounds total)
  • 4 chicken breast halves, 4 thighs, and 4 drumsticks (all with skin and bones; 4 to 4 1/2 pounds total)
  • About 12 cups vegetable oil
  • 3 cups all-purpose flour
  • 1 tablespoon salt
  • 1 teaspoon garlic powder
  • 1 teaspoon cayenne
  • 1 teaspoon white pepper
Nutrition
1831
92% daily value
4 servings
                                       
                                            low-​carb, low-​sugar, dairy-​free
     

Fat

193% 126

Saturated

84% 17

Trans

- 1

Monounsaturated

- 77

Polyunsaturated

- 24

Carbs

25% 76

Carbs (net)

- 73

Fiber

14% 4

Sugars

- 1

Sugars, added

- 0

Protein

190% 95

Cholesterol

119% 356

Sodium

84% 2014

Calcium

7% 75

Magnesium

29% 123

Potassium

24% 1141

Iron

46% 8

Zinc

65% 7

Phosphorus

123% 862

Vitamin A

12% 107

Vitamin C

2% 2

Thiamin (B1)

90% 1

Riboflavin (B2)

89% 1

Niacin (B3)

224% 36

Vitamin B6

151% 2

Folate equivalent (total)

73% 291

Folate (food)

- 46

Folic acid

- 144

Vitamin B12

83% 2

Vitamin D

6% 1

Vitamin E

133% 20

Vitamin K

7% 8
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