4 Ingredients
  • 4 4-5 inch long russet potato
  • 2 qt canola oil
  • 1 Tbsp fine sea salt
  • 1 tsp freshly ground black pepper
Nutrition
702
35% daily value
3 servings
                                       
                                            low-​sugar, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

77% 50

Saturated

19% 4

Trans

- 0

Monounsaturated

- 32

Polyunsaturated

- 14

Carbs

20% 60

Carbs (net)

- 55

Fiber

18% 4

Sugars

- 2

Sugars, added

- 0

Protein

14% 7

Cholesterol

- 0

Sodium

37% 878

Calcium

5% 47

Magnesium

18% 77

Potassium

29% 1375

Iron

16% 3

Zinc

9% 1

Phosphorus

26% 181

Vitamin A

0% 0

Vitamin C

21% 19

Thiamin (B1)

22% 0

Riboflavin (B2)

8% 0

Niacin (B3)

21% 3

Vitamin B6

87% 1

Folate equivalent (total)

11% 46

Folate (food)

- 46

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

59% 9

Vitamin K

36% 43
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