4 Ingredients
  • 4 4-5 inch long russet potato
  • 2 qt canola oil
  • 1 Tbsp fine sea salt
  • 1 tsp freshly ground black pepper
Nutrition
701
35% daily value
3 servings
                                       
                                            low-​sugar, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

77% 50

Saturated

19% 4

Trans

- 0

Monounsaturated

- 32

Polyunsaturated

- 14

Carbs

20% 60

Carbs (net)

- 55

Fiber

18% 4

Sugars

- 2

Sugars, added

- 0

Protein

14% 7

Cholesterol

- 0

Sodium

37% 878

Calcium

5% 46

Magnesium

19% 76

Potassium

39% 1372

Iron

16% 3

Zinc

6% 1

Phosphorus

26% 181

Vitamin A

0% 0

Vitamin C

31% 19

Thiamin (B1)

18% 0

Riboflavin (B2)

6% 0

Niacin (B3)

17% 3

Vitamin B6

56% 1

Folate equivalent (total)

11% 46

Folate (food)

- 46

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

44% 9

Vitamin K

53% 43
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