10 Ingredients
  • 3 tablespoons olive oil 1 small onion, finely chopped
  • 1 pound mushrooms, trimmed, cleaned and finely chopped
  • 1 teaspoon kosher salt, plus 3/4 teaspoon
  • 1 cup dry Marsala wine
  • 1 pound thimble pasta
  • 1/2 pound frozen artichoke hearts, thawed
  • 3/4 cup grated Parmesan
  • 1/2 cup cream
  • 1/2 cup chopped fresh flat-leaf parsley
  • 1 teaspoon freshly ground black pepper
Chronic Conditions
Consume Less
Neutral/Ok
Neutral/Ok
Consume Less
Neutral/Ok
Helpful
Neutral/Ok
Helpful
Neutral/Ok
Consume Less
Nutrition
475
24% daily value
6 servings
                                       
                                            high-​fiber, vegetarian
     

Fat

19% 12

Saturated

36% 7

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 1

Carbs

22% 66

Carbs (net)

- 60

Fiber

22% 6

Sugars

- 5

Sugars, added

- 0

Protein

38% 19

Cholesterol

12% 37

Sodium

26% 631

Calcium

23% 228

Magnesium

20% 85

Potassium

14% 654

Iron

14% 2

Zinc

20% 2

Phosphorus

52% 365

Vitamin A

15% 132

Vitamin C

15% 13

Thiamin (B1)

15% 0

Riboflavin (B2)

35% 0

Niacin (B3)

29% 5

Vitamin B6

21% 0

Folate equivalent (total)

16% 63

Folate (food)

- 63

Folic acid

- 0

Vitamin B12

10% 0

Vitamin D

89% 13

Vitamin E

3% 0

Vitamin K

74% 89

Sugar alcohols

- 0

Water

- 167
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