11 Ingredients
  • 1 large white onion, cut into thin strips
  • 1/4 cup chopped fresh fennel fronds
  • 2 fennel bulbs, cored and cut into thin strips
  • 2 lemons, sliced
  • 2 tablespoons chopped fresh rosemary
  • 3 garlic cloves, minced
  • 1/2 cup extra-virgin olive oil
  • 4 (1-pound) whole fish, cleaned and scaled
  • 1/2 cup dry white wine
  • 1 teaspoon sea salt
  • 1 teaspoon freshly ground black pepper
Nutrition
302
15% daily value
10 servings
                                       
                                            low-​carb, low-​sugar, dairy-​free, gluten-​free
     

Fat

22% 14

Saturated

13% 3

Trans

- 0

Monounsaturated

- 9

Polyunsaturated

- 2

Carbs

2% 7

Carbs (net)

- 5

Fiber

9% 2

Sugars

- 3

Sugars, added

- 0

Protein

75% 37

Cholesterol

30% 91

Sodium

13% 310

Calcium

5% 53

Magnesium

15% 61

Potassium

17% 803

Iron

9% 2

Zinc

7% 1

Phosphorus

49% 342

Vitamin A

3% 24

Vitamin C

15% 13

Thiamin (B1)

8% 0

Riboflavin (B2)

11% 0

Niacin (B3)

47% 7

Vitamin B6

28% 0

Folate equivalent (total)

15% 61

Folate (food)

- 61

Folic acid

- 0

Vitamin B12

119% 3

Vitamin D

37% 6

Vitamin E

17% 3

Vitamin K

34% 40
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